Gambling – How to Recognise the Signs of Gambling Addiction
Gambling is the wagering of something of value, with consciousness of risk and hope of gain, on an event whose outcome is determined by chance or luck. It may involve betting on a sporting event, a game of chance, or a lottery. In a casino, it might include placing a bet with cash or chips.
It is possible to become addicted to gambling, but the disorder is treatable. It is important to recognize the signs of gambling addiction and seek help if you are concerned about your own or someone else’s gambling behavior. In addition, people who have a gambling problem should try to learn healthier ways to relieve unpleasant feelings and boredom. These could include exercising, spending time with non-gambling friends, and practicing relaxation techniques.
Scientists are learning more about the biology underlying gambling and other addictive behaviors. This has led to a change in the way psychiatrists think about gamblers and their problems. For example, the latest edition of the Diagnostic and Statistical Manual of Mental Disorders (called DSM) classifies pathological gambling as a psychological problem rather than a recreational interest or a sign of diminished math skills or poor judgment or moral turpitude.
Many factors can trigger gambling addiction, including the genetic predisposition for thrill-seeking behaviour and impulsivity. It is also common for some people to have a culture that values gambling, which can make it difficult to recognise when gambling becomes a problem. A common tip is to start with a fixed amount of money you’re prepared to lose and stick to it. It is also good to always tip dealers, either by handing them a chip and saying “This is for you” or by placing a bet for them.