Help For Gambling Problems

Gambling is wagering something of value on a random event with the intent to win a prize. This can include things like scratchcards, fruit machines, lottery tickets and sports events.

Problem gambling is when someone becomes obsessed with betting and it negatively impacts their life. It can also damage their relationships and career. If you think you might have a problem, seek help for yourself or a loved one. There are lots of services that offer support, assistance and counselling for people affected by gambling.

Many people start to gamble because they want the adrenaline rush, to socialise or to escape from work or worries. However, if your behaviour is out of control and you are spending more than you can afford to lose, or hiding your gambling from friends and family, it might be time to ask for help.

You can get treatment for problem gambling in a variety of places, including inpatient and residential programmes. You can also get support from peer groups such as Gamblers Anonymous, which follows the 12-step approach used by Alcoholics Anonymous. Counselling can help you understand your gambling behaviour and find healthier ways to relieve unpleasant feelings. Marriage, family and career counselling can also help you repair your relationships and finances.